SBG WHITEFISH BLOG
Brazilian jiu jitsu practitioners have strong opinions about the Gi versus No Gi debate, and
When it comes to training martial arts for self-defense, you have many styles to choose.
Just like learning how to swim, cook, or drive a car, self-defense skills are vital
Despite popular opinion, eye gouges and groin strikes are not go-to techniques for women’s self-defense.
When it comes to training for self-defense, Krav Maga has gained a lot of attention