SBG WHITEFISH BLOG

KICKBOXING AND MUAY THAI CLASSES AT SBG WHITEFISH
If you’re looking for Kickboxing or Muay Thai classes in Whitefish, you may wonder what

STRONG, BRAVE, AND GENUINE: WOMEN’S BJJ AT SBG WHITEFISH
It took months for BJJ Coach Tawny Haynes to try her first jiu jitsu class.

Is Karate Good for My Child? Kids Martial Arts at SBG Whitefish
Many people are familiar with The Karate Kid, a classic underdog story of Daniel, who

SHOULD YOU TRAIN GRACIE JIU JITSU? SBG WHITEFISH BJJ CLASSES
The Gracie name is the most well-respected name in Brazilian Jiu Jitsu and for good

THE BEST ADVICE FOR BEGINNER BJJ STUDENTS AT SBG WHITEFISH
For beginner BJJ students, you will be exposed to new a lot of new experiences.

YOGA, BREATHWORK, & SAUNA AT SBG WHITEFISH
At SBG Whitefish we are dedicated to using the most efficient and effective practices for

The Benefits of Gi and No Gi Training At SBG Whitefish
Brazilian jiu jitsu practitioners have strong opinions about the Gi versus No Gi debate, and

The Truth About Training Martial Arts for Self-Defense
When it comes to training martial arts for self-defense, you have many styles to choose.

IS TAEKWONDO THE BEST MARTIAL ART FOR KIDS? KIDS MARTIAL ARTS AT SBG WHITEFISH
Just like learning how to swim, cook, or drive a car, self-defense skills are vital

Be A Victor, Not a Victim: 4 Rules for Women’s Self Defense
Despite popular opinion, eye gouges and groin strikes are not go-to techniques for women’s self-defense.

So You Want to Train Krav Maga? Here’s What You Need to Know
When it comes to training for self-defense, Krav Maga has gained a lot of attention