If you’re looking for Kickboxing or Muay Thai classes in Whitefish, you may wonder what the differences are between the two styles and which is the best one to fit your training goals. SBG Whitefish martial arts programs give you plenty of options to choose from!

When most people think of Stand-up they think of boxing, a traditional style of combat with a focus on striking. Kickboxing adds the use of kicks, and then Muay Thai adds even more elements to stand up. Muay Thai is also known as “the art of eight limbs” and incorporates the use of fists, elbows, knees, and shins.

At SBG Whitefish, our Stand Up martial arts classes blend the use of Boxing, Kickboxing, and Muay Thai. We explore all styles of stand up so that our students and MMA have a well-rounded game.

All beginner students start in our Standup Foundations program where they learn the proper form and technique in Kickboxing and Muay Thai. When you get invited to our Combat Athlete program, you learn how to combine the techniques into combos and practice them in light sparring rounds.

If you can’t get enough of Stand Up, you can develop your game further in our live sparring practices. This is a fantastic way to apply what you’ve learned and put your skills to the test! For those who are curious about mixed martial arts but have no desire to step into the cage, our Jits with Hits class is a great experience. Jits with Hits combines Kickboxing and Muay Thai with Brazilian jiu jitsu.

SBG Whitefish has a variety of comprehensive training programs for you to become an accomplished martial artist. Whether your goals are to lose weight, stay in shape, learn self-defense, or challenge yourself in new ways, we have a training program that is right for you. Fill out the form below to get started!

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